Don't measure
your body with numbers
Your body is not weight, calories, size, or before and after photos.
Social algorithms promote comparison and anxiety. Here, we offer gentle awareness.
Your body is not weight, calories, size, or before and after photos.
Social algorithms promote comparison and anxiety. Here, we offer gentle awareness.
Diet-related hashtags appear far more frequently than recovery-related ones, leading to anxiety, guilt, and compulsive self-monitoring.
→ Quiz: Which hashtags should you block?